Symptoms of a Nervous Breakdown

Nervous breakdown has various unbelievable symptoms which can help you to identify whether you are going through it or not. Identifying symptoms help you to treat the illness at the right time and get cured.

Nervous breakdown basically is caused due to the excessive stress and frustration caused various sorts of problems and unexpected circumstances in life. Some of them are broken relationships, tragic death of someone close, financial stress, excessive academic stress.

Some of the prominent symptoms along with the required treatment of nervous breakdown are:

Appetite gain or loss: It is one of the symptoms that indicate you are going through nervous breakdown. This symptom might also indicate some other illness so you should always evaluate it in a correct manner and if the weight fluctuation goes on happening you should seek a doctor’s help.

Concentration: People suffering from nervous breakdown aren’t able to concentrate in an appropriate manner. This is one of the prominent sign that indicates you are suffering from nervous breakdown. Therapies hugely help in this case.

Low libido: Lack of sexual desire is another sign that indicates nervous breakdown. If you have started feeling lack in excitement to have sexual intercourse then it indeed is time for you to seek a doctor’s help.

Insomnia: sleeplessness is another indication of nervous breakdown. The stress does not let you sleep and makes you feel restless each and every time. You should go for meditation and yoga exercises to improve this condition.

Constipation: Constipation is another sign that suggests you are going through nervous breakdown. You shouldn’t ignore this sign rather should have medical assistance.

Memory loss: You frequently forget your important matters and forget to perform the works you were asked to. You are troubled with a serious memory loss problem. This symptom might actually be of nervous breakdown. It’s really good if you consult a therapist at the right time.